“I did everything right. And still, I almost died because I worked too hard.” – Dr. Richard Shuster – Productivity. Optimization. Efficiencies… Ugh. Sometimes it all seems like one giant shell game. Yet what if the secret to personal success...
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“This study showed the potential of short mindfulness in cultivating the propensity to provide help when exposed to a stranger in distress.” – Yael Malin & Thomas P. Gumpel – Would you like to increase your empathy and compassion? EQ...
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“Every person is born with a potential and a disposition towards experiencing gratitude.” – Emiliana Simon-Thomas – How well do you cultivate and incorporate gratitude into your daily life? Like many skills, gratitude is a muscle which regular exercise strengthens....
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