Does any of your work require maximum focus? If yes, you’re engaged in “deep work“ which is an increasingly valuable skill that’s also becoming increasingly rare. If “deep work“ is your jam, then Click here to check out the article...
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“I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.”...
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“To know yourself, you must sacrifice the illusion that you already do.” – Vironika Tugaleva – Take a breath, stay quiet for a moment and consider how strongly you can sense your heartbeat. This ability is called interoception and it...
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