“To be mindful means to realize that our lives consist of moments, and that each present moment is what we have.” – Lachlan Brown – The fact that life is a series of fleeting moments is an inescapable, and sometimes...
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This Friday, as you prepare for the upcoming three-day weekend, I bring you an unexpected story of disruption wrought by a Belgian dentist. You’ve probably never heard the term “Fastest Known Time” (FKT) unless you’re into trail running or backpacking....
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“It’s taken 10 years to get to the bottom and I’m glad to be here.” – Brent Cobb – There are no true overnight successes… yet how much effort must you apply to be “successful?” Consistently going above and beyond...
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