14 May 2018
“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.” – Cristina Ortiz – An important part of mindfulness involves understanding yourself at a deeper level. In turn, this means gaining greater...
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28 Mar 2018
“You’re not obligated to win. You’re obligated to keep trying to do the best you can every day.” – Marian Wright Edelman – The Wednesday Grind is courtesy of Little Amps Coffee Roasters
22 Feb 2018
“The most powerful weapon on earth is the human soul on fire. “ – Marshal Ferdinand Jean Marie Foch – Thinkful Thursday is courtesy of the Army Heritage Center Foundation