Tag: sleep



Monday, April 20, 2020

“Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.” – Edgar Allan Poe, The Raven – How well do you remember your dreams? If they’ve become more memorable...

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Monday, November 11, 2019

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck – Today your brain is going to do a whole bunch of...

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Monday, May 6, 2019

“Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” – Dr. Rafael Pelayo – If you’re not getting enough sleep, you’re decreasing your body’s ability to handle pain. It’s no...

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