“Let thy speech be better than silence, or be silent.” – Dionysius Of Halicarnassus – As the world reengages, public speaking is once again on the rise. Yet if you’re one of the 15%-30% of the public afflicted with a...
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“Regular exercise, especially cardio, does change the brain.” – Dr. Arash Javanbakht – You know you need exercise, but are you also aware that exercise has a measured, positive impact on both neuroplasticity as well as neuronal connection and function?...
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“If an organization plans to allow remote work, the extra cost to subsidize the ability of workers to escape household distraction will be more than recouped in both the increased quality of work produced and the improved happiness of the...
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