Mindfulness



Monday, December 3, 2018

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon – We all experience anxiety and even the most even-keeled among us occasionally have trouble controlling theirs. Fortunately, neuroscience shows us that...

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Monday, November 26, 2018

“When I really want to go within and do deep creative work, I need to be put in time-out. Retreats create that for me.” – Debi Lane – Silent retreats can be a powerful force to help you drive your...

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Monday, November 19, 2018

“People who need people Are the luckiest people in the world” – Barbara Streisand – The “people problem” we keep hearing about isn’t quite what you think it is. A recent American Enterprise Institute (AEI) study examined the STEM “skills...

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