Mindfulness



Monday, March 27, 2017

“If we’re not comparing the present moment to thoughts of the past or thoughts of the future, the present moment is actually perfect just as it is.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness...

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Monday, March 20, 2017

“When a mindful leader is walking, she knows she is walking. When she is thinking, she knows she is thinking. This doesn’t sound so special. However, the ability to do this on demand, consistently, and during demanding situations is the...

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Monday, March 13, 2017

“The ability to innovate is directly related to our ability to be free from our conditioning and see things with the mind of a beginner.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge



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