Tag: mindfulness



Monday, September 23, 2019

“The energy of the mind is the essence of life.” – Aristotle – We all go through periods where our energy slumps and productivity dips. Yet figuring out how to give it a boost can be daunting – especially when...

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Monday, September 16, 2019

“You’re human, you have emotions for a purpose… You get knocked over, you hurt, you spin, maybe you feel like you’ve lost it for a short time—but then you find your balance and move forward.” – Dr. Helene Benner –...

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Monday, September 9, 2019

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama XIV – Are you willing to take action to create a bit more happiness in your workday? If so, then Click here for the article...

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