Tag: mindfulness



Friday, April 26, 2024

Story time. Once upon a time, or perhaps yesterday, a situation arose that fell outside normal processes. Maybe there were no processes. You jump in. Static is reduced. Solutions are envisioned. Things get messy because… people. Feelings are hurt. Decisions...

Read More



Monday, April 22, 2024

“When you feel adrenaline, an elevated heart rate, and a sense of urgency or agitation, this can be evidence that your reptilian brain has taken charge. Consider yourself effectively drunk at this point.” – Alex Dimitriu M.D. – It’s nearly...

Read More



Friday, April 19, 2024

This week I had the opportunity to learn from an expert on mindset, self-awareness and presentation. One of the many observations I took away was how fragmented our attention actually is and the ease with which we allow distractions to...

Read More



Page 11 of 162« First...910111213...203040...Last »