“The box breathing technique is an incredibly easy one to learn.” – Paul Fogarty – It’s been a minute… ok, maybe a little over four years, since I’ve highlighted the box breathing technique used by Navy Seals. So when I...
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“It’s the ultimate sign of humility and thoughtfulness when you can confidently say what you don’t know.” – Rupal Patel – Communicating effectively is a skill requiring constant practice and refinement. To help up your communication game, Click here for...
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The (seemingly) inexplicable behavior of others affects high stakes situations every day. Many times you have the ability to manage the situation while sometimes your power is… meh. Even more important than your power to manage these situations, though, is...
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