Tag: mindfulness



Monday, October 8, 2018

“[I] discovered a great many islands inhabited by people without number… I have not found any monstrous men in these islands, as many had thought.” – Christopher Columbus to Luis de Sant Angel (1493) – Medieval Europeans believed that distant...

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Monday, September 24, 2018

“The best cure for one’s bad tendencies is to see them in action in another person.” – Alain de Botton – Have you ever tried to break an old habit or routine? It’s a tough hill to climb. Just in...

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Monday, September 17, 2018

“To be mindful means to realize that our lives consist of moments, and that each present moment is what we have.” – Lachlan Brown – The fact that life is a series of fleeting moments is an inescapable, and sometimes...

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