“Design is really an act of communication, which means having a deep understanding of the person with whom the designer is communicating.” – Dieter Rams – Good design is arguably an extension of mindfulness as it applies discipline, focus and...
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“We become what we think about.” – Napoleon Hill – #1. Be the ball, Danny. Professional athletes, actors and even Oprah Winfrey use visualization to up their game. You should too. Start by visualizing yourself having a fantastic Memorial Day...
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“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.” – Cristina Ortiz – An important part of mindfulness involves understanding yourself at a deeper level. In turn, this means gaining greater...
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