Tag: mindfulness



Monday, September 11, 2023

“If you acknowledge all aspects of your experience, you can make a more intentional choice about how you want to act vs. focusing on only one aspect of your experience and acting out of habit or comfort.” – Jennifer Caspari...

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Monday, August 28, 2023

“This study offers an unprecedented look into how personality and intelligence intertwine.” – Kevin C. Stanek – Ever wondered whether there’s a relationship between intellectual abilities and personality traits? Turns out that there is. To learn what this means for...

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Monday, August 21, 2023

“By strengthening our cognitive empathy, we can better connect with people who are different from us.” – Dr. Nicole Price – Focused introspection can be a leadership superpower when properly channeled. For guidance on using yours to better connect with...

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