Tuesday, May 2, 2023
“We were kind of shocked that it works as well as it does. I’ve been working on this for 15 years … so it was shocking and exciting when it finally did work.” – Dr Alexander Huth – Using Chat...
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Tag: mindfulness
Monday, May 1, 2023
“Remembering sleep is an “altered state of consciousness” may guide us better into and out of it.” – Jessica Del Poza, Ph.D. – Sleep seems like something our bodies should “just do” versus something to be deliberately improved upon. Yet,...
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Monday, April 24, 2023
“To perform better, think faster, and live longer, every single living person needs to [prioritize] these three things.” – Dr. Louisa Nicola – How well is your brain aging? If you suspect that there’s room for improvement, Click here for...
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