“Confidence triggers serotonin. Monkeys try to one-up each other because it stimulates their serotonin. People often do the same.” – Dr. Loretta Breuning – The elusive concept of “happiness” is both overused and misunderstood in our culture. Yet there are...
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“By removing obstacles, you’ll also remove negative emotions — and put yourself in a better state to handle the challenges that lie ahead.” – Justin Bariso – If you’ve ever felt stuck or unfocused, there’s one simple technique that may...
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“As our findings suggest, thoughts are self-reinforcing: thinking a thought increases its memory strength and the probability that it will recur.” – Isaac Fradkin & Eran Eldar – Controlling your thoughts is difficult yet not impossible. So says some of...
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