“By utilizing decompression activities, we can enter a space that allows us to bring whatever emotions we have down to a more manageable state.” – Dr. Caroline Leaf – How well do your decompression techniques work? (And, if they dow...
Read More
“These [self-deceptive practices] are not malicious ways of doing things, but part of the basic cognitive equipment of humans to preserve their established view of themselves and the world.” – Prof Albert Newen – I possess the ability to fool...
Read More
“Determine this year to be master of self; that you will control your thoughts, regulate your passions, and guide your own deeds; that you will not let events lead you by the nose.” – Dr. Frank Crane – Given the...
Read More