Tag: mindfulness



Wednesday, March 24, 2021

“Reserve your right to think, for even to think wrongly is better than not to think at all.” – Hypatia of Alexandria – It’s a few weeks overdue, but let’s get a little philosophical today. More specifically, take a moment...

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Monday, March 22, 2021

“You or I can simply make something up and communicate it to other people, and if they treat it as real, it becomes real.” – Dr Lisa Feldman-Barrett – Dr. Feldman-Barrett’s quote pretty well sums up the magical concept of...

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Monday, March 15, 2021

“‘Should statements’ are a type of distorted thought that forces us to focus on how things should be based on the unrealistic expectations we have for others or ourselves.” – Nawal Mustafa – Your brain is constantly bombarding you with...

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