Tag: mindfulness



Monday, November 15, 2021

“Guiding attention back to where we need our focus over and over again is exhausting. And even before we can bring our focus back to the task-at-hand, we need to realize we’ve misplaced it in the first place.” – Dr....

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Monday, November 8, 2021

“Uncertainty has the connotation that things will be negative. It elicits fear. The relationship to possibility is so much more positive.” – Moe Brown – It may be a trite saying, but it’s true that nothing is ever certain. And...

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Monday, November 1, 2021

“A lot of cognition is really about handling different types of uncertainty.” – Prof. Michael Halassa – Our brains process a great deal of complex information and researchers recently uncovered which sections sort through that input to make decisions in...

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