“Simplicity is ultimately a matter of focus.” – Ann Voskamp – There are only ten weeks between now and the end of the year which means that now’s the time to focus. To help rein in your squirrel-chasing tendencies, Click...
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“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” – Pema Chödrön – Mindfulness may get more attention these days yet it’s been around for quite some time. To learn more about its evolution, as well...
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“But life just carries on, even when I’m not there.” – Mick Jones – Yesterday was World Mental Health Day and research from SHRM (Society for Human Resource Management) shows that 1 in 4 employees feel down, depressed or hopeless...
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