Tag: mindfulness



Monday, August 2, 2021

“Create gaps between stimulus and reaction and the gap will show you the path.” – Amit Ray – If you’ve ever wanted to better manage your reactions, one way to start is by increasing your self-awareness. To learn more, Click...

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Monday, July 26, 2021

“The rewards for habit formation need to be immediate.” – Wendy Wood – Meaningful change is difficult for even the most-determined among us as forming (and sticking to) new habits can be daunting. Fortunately, there are techniques you can employ...

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Monday, July 19, 2021

“Fostering resilience is going to be an ongoing task for management and human resources professionals.” – Prof. Patrick Flynn – The idea of resilience as part of your culture doesn’t get much attention but perhaps it should. To learn more...

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