Monday, August 16, 2021
“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank – Do you enjoy writing? If so, you may be interested to learn that three types of writing can improve your mental...
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Tag: mindfulness
Monday, August 9, 2021
“I am a completely horizontal author. I can’t think unless I’m lying down, either in bed or stretched on a couch.” – Truman Capote – We’ve all see the standard movie trope where the patient lies on their psychiatrist’s couch...
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Friday, August 6, 2021
We’re all trying to change something. Yet when the “something” that must change is you the task can feel extra difficult. To give yourself a bit of an edge Click here for five excerpts from the book Be Who You...
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