Monday, January 25, 2020
“The best fighter is never angry.” – Lao Tzu – Anger is an emotion that we all struggle with, yet some of us struggle more than others. To learn how to do more than just repress, repulse or give in...
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Tag: mindfulness
Monday, January 18, 2021
“We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.” – Anthony Hopkins – I often share resources intended to help...
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Monday, January 11, 2021
“I prefer physical exhaustion over mental fatigue any day.” – Clotilde Hesme – One of the best memes I saw last week was this wordless and very relatable declaration of just how much we’ve all been through. Mental exhaustion can creep...
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