Monday, January 4, 2021
“You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.” – Ernesto Bertarelli – With 2020 in the...
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Tag: mindfulness
Monday, December 14, 2020
“Silence is a source of great strength.” – Lao Tzu – Every day a thousand different things compete for your attention. (Call it 1001 if you count this daily email). So anything that enables you to better focus your attention...
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Monday, December 7, 2020
“I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King – There’s a fair chance that at some point in your life you’ve wondered how different the current version of you differs from...
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