Tag: mindfulness



Monday, August 5, 2024

“The brain is never the same from one moment to the next throughout life. Never ever. That is the first law.” – Alvaro Pascual-Leon – The human brain is remarkably malleable and our understanding of just how much continues to...

Read More



Monday, July 29, 2024

“You can do a ton to keep your brain working just as well as it ever did for a good long time with just an hour or so of pleasurable effort each week.” – Jessica Stillman – There is no...

Read More



Monday, July 22, 2024

“To improve through practice, you have to perform the task repeatedly while also receiving feedback so you know whether you’re doing it correctly or not.” – – Tod Perry – Tricks are said to be for kids, but this new...

Read More



Page 8 of 164« First...678910...203040...Last »