Tag: mindfulness



Monday, June 22, 2020

“It’s a hard thing to leave any deeply routine life, even if you hate it.” – John Steinbeck – You have a routine and, despite how we complain about schedules, responsibilities and obligations, it’s likely that you love it. This...

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Monday, June 15, 2020

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are...

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Monday, June 8, 2020

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller – Leading with positivity is difficult during stable times. And right now it can feel even more daunting. Yet a recent...

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