Tag: mindfulness



Monday, April 13, 2020

“Gnawing anxiety – not fear – is what most of us feel right now.” – Stephen King – For many people, a “gnawing anxiety” most definitely lies just beneath the surface these days. That anxiety may stem from your homebound...

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Monday, April 6, 2020

“You gotta kill the person you were born to be in order to become the person you want to be.” – Rocketman – Learning how to become a better version of you (even just a little) is one of the...

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Friday, April 3, 2020

This past week many leaders chugged federal alphabet soup through a firehouse in the form of EIDL’s and PPP’s – and even the occasional “Yeah you know me.” And with the most recent information tsunami still cresting, this weekend is...

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