Tag: mindfulness


“How to Be a Happy, Healthy Human” with Dan Miller

“How to Be a Happy, Healthy Human” with Dan Miller

Why did you even bother waking up today? This is one of many provocative questions that internationally renowned nutrition and fitness expert Dan Miller recently posed to one of the Vistage groups that I Chair. With multiple master’s degrees and...

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Monday, December 9, 2019

“Reality is the leading cause of stress amongst those in touch with it.” – Jane Wagner – With the end of year coming fast, you may find that pressure is mounting. Since you’re always so cool and graceful under pressure...

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Monday, December 2, 2019

“Bad dreams are better than no dreams…at least they tell you what you’re afraid of knowing.” – Kara Barbieri, White Stag – Have you ever rehearsed a difficult conversation in advance? Turns out that our brains do something similar as...

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