“Our results support the idea that wakeful rest plays just as important a role as practice in learning a new skill.” – Leonardo G. Cohen, M.D. – The old adage that “practice makes perfect” exists for a reason. Yet periods...
Read More
“Mental acuity of any kind comes from solving problems yourself, not from being told how to solve them.” – Paul Lockhart – I once knew a professional who regularly switched between using his left and right hand to drive his...
Read More
“The fact is you can liberate yourself from the past, from the prison of the past.” – Thich Nhat Hanh – If you’re struggling to liberate yourself from some part of your past, the good news is that you are...
Read More