Friday, August 6, 2021
We’re all trying to change something. Yet when the “something” that must change is you the task can feel extra difficult. To give yourself a bit of an edge Click here for five excerpts from the book Be Who You...
Read More
Tag: neuroscience
Monday, June 28, 2021
“Regular exercise, especially cardio, does change the brain.” – Dr. Arash Javanbakht – You know you need exercise, but are you also aware that exercise has a measured, positive impact on both neuroplasticity as well as neuronal connection and function?...
Read More
Tuesday, June 22, 2021
“If the grass is greener on the other side maybe that’s because you’re not taking good care of your grass.” – Unknown – Unless you’re paying close attention, disruptive technology has a tendency to sneak up and bite you… hard....
Read More