“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle – When your frustrations boil over, do you exclaim “Pyt” and let it go? (Unless you’re from Denmark, chances are that you answered “no” followed closely...
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“To keep the body in good health is a duty… Otherwise we shall not be able to keep our mind strong and clear.” – Buddha – The next time you feel anguished ask yourself one question: Could what I’m feeling...
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“Always look on the bright side of life” – Monty Python – What if I told you that when you’re optimistic, your immune system strengthens and that when you’re pessimistic, your immune system weakens? It’s true and, 12 year old...
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