Tag: mindfulness



Presidents’ Day 2018

George Washington once advised that “Happiness depends more upon the internal frame of a person’s own mind than on the externals in the world.”  So don’t forget to look inward today. Presidents’ Day Inspiration is brought to you by Chad...

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Friday, February 16, 2018

Being an effective leader means being both reflective and deliberate, so today take six minutes and be a little of both. First, using the initial two minutes, recall a leadership action you took within the past six months. The outcome...

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Friday, February 9, 2018

Right now you feel anxious because you’ve sent an e-message (email, text, etc.) and you haven’t yet received a reply. But don’t worry, you’re not alone with feeling this way. Face-to-face conversation response time is 200 milliseconds and, with e-messages...

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