Tag: mindfulness



Wednesday, October 4, 2017

“Find joy in the sky, in the trees, in the flowers. There are flowers everywhere for those who want to see them.” – Henri Matisse – The Wednesday Grind is courtesy of Little Amps Coffee Roasters



Monday, October 2, 2017

“In business… what’s measured gets done… But what are we doing to measure the most important things in our lives, like how strong our relationships are with others, or whether we are the person we aspire to be? Are we...

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Monday, September 25, 2017

“After spending my whole life looking outside myself for happiness, I learned firsthand that we already have within us everything we need to be happy. And we can actually train ourselves to realize that.” – Matt Tenney – Mindfulness Monday...

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