Monday, July 17, 2017
“For knowledge to be of any use, we need to be able to apply it to either help others, or to help us grow so that we can in turn be of service to those around us.” – Matt Tenney...
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Tag: mindfulness
Friday, July 14, 2017
With summer halfway gone you’re way overdue to schedule some time for yourself. If you’ve somehow missed the mountain of evidence on why you need time off, cruise over to this great article by Brad Stulberg, author of Peak Performance:...
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Monday, July 10, 2017
“Wisdom is much more likely to develop while we are still than when we are in motion.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge