Monday, April 24, 2017
“Setting a goal and pursuing it without attachment to the outcome is essential for being as effective as we can be.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Tag: mindfulness
Monday, April 17, 2017
Laozi observed that “A journey of a thousand miles begins with a single step.” This week, begin your mindfulness journey with these three simple one minute meditations to calm your mind. Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Friday, April 14, 2017
One of my favorite mindfulness precepts is that of the beginner’s mind. When we approach situations with the curiosity and openness of a beginner, many possibilities reveal themselves to us and innovation becomes a natural extension of our curiosity. For a tantalizing example of...
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