12 Feb 2024
“Don’t try to fight with your inner critic… Instead, try thinking in terms of befriending it, guiding it, calming it, and gently transforming it.” – Emma Cameron – Every one of us has an inner critic and we all deal...
Read More
05 Feb 2024
“It’s more realistic to expect motivation to change much like the weather does and to have a more effective strategy to create happiness, fulfillment, and success.” – Wendy O’Connor, PsyD – Everyone experiences temporary periods where they lack motivation. Yet...
Read More
29 Jan 2024
“If you can figure out what people need — what they truly need, not what they tell you they need — that is the hook from which you then begin ideating [and] that allows you to reframe your lens and...
Read More