“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” – John F. Kennedy – The benefits of engaging in a gratitude practice are well documented. Yet...
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“When we feel more connected to other people and the natural world, we are more inspired to participate in our communities and to help others in need.” – Prof. Virginia Sturm – If meditation isn’t part of your skillset there...
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“When you are going good, stop writing.” – Ernest Hemmingway – Ever have trouble getting back into the flow after stepping away? You’re not alone and the secret may lie with where and how you stop when you’re really cracking....
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