Tag: mindfulness



Friday, July 28, 2023

Our culture frequently and thoughtlessly overuses the phrase “self care.” It’s come to evoke images of manicures, massages and spa-esque “relaxation.” Yet true self care for leaders means something very different: caring for your self so that you might better...

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Monday, July 24, 2023

“A sense of purpose is this general perception that you have something leading and directing you from one day to the next.” – Patrick Hill – It’s quite popular in leadership circles to discuss “purpose.” Yet what benefits does a...

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Monday, July 17, 2023

” ‘Balance’ doesn’t mean you spend equal time on everything. Instead, it’s about knowing your priorities and cultivating the discipline to maintain them.” – Dina Mostovaya – The idea that one can achieve “balance” is, in many ways, a flawed...

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