“Sleep restriction increases anger and increases frustration over time.” – Dr. Zlatan Krizan – There’s a holiday weekend in your near future and, if you’ve been feeling angry or frustrated, it may be worth using that time to catch some...
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“The mind is not a vessel to be filled, but a fire to be kindled.” – Plutarch – Have you ever been either a mentor or a mentee? If yes, you may be interested in the most recent research which...
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“Mind is a flexible mirror, adjust it, to see a better world.” – Amit Ray – Accepting what you cannot change while simultaneously focusing your efforts where you can effect change is a tightrope most leaders know all too well....
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