Monday, June 1, 2020
“The only way to make sense out of change is to plunge into it, move with it and join the dance.” – Alan Watts – Change isn’t a condition that we humans care for but success inevitably requires us to...
Read More
Tag: mindfulness
Monday, May 18, 2020
“When we have structure in our day, then we know what the parameters and the rules and regulations are, and that decreases a sense of not knowing, which then decreases that sense of anxiety.” – John Carroll – If your...
Read More
Monday, May 11, 2020
“Becoming is better than being.” – Carol Dweck – A growth mindset stems from the concept that your brain is plastic and can be trained to grow significantly over time. It’s a skill that you can develop that’s valuable during...
Read More