15 Aug 2022
“But our findings show that cognitive work results in a true functional alteration—accumulation of noxious substances.” – Dr. Mathias Pessiglione, Paris Brain Institute – It’s Monday. Or maybe it’s Friday… It’s hard to tell because your brain is tired. And...
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08 Aug 2022
“Generally speaking, most emotions last for 90 seconds – they come in waves and are transient.” – Dora Kamau – We all come prewired with a negativity bias that primes your brain to focus on the negative to the exclusion...
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01 Aug 2022
“Confidence triggers serotonin. Monkeys try to one-up each other because it stimulates their serotonin. People often do the same.” – Dr. Loretta Breuning – The elusive concept of “happiness” is both overused and misunderstood in our culture. Yet there are...
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