Tag: mindfulness

Monday, December 14, 2020

“Silence is a source of great strength.” – Lao Tzu – Every day a thousand different things compete for your attention. (Call it 1001 if you count this daily email). So anything that enables you to better focus your attention...

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Monday, December 7, 2020

“I think self-awareness is probably the most important thing towards being a champion.” – Billie Jean King – There’s a fair chance that at some point in your life you’ve wondered how different the current version of you differs from...

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Monday, November 30, 2020

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust – I’m grateful that you took the time today to read this message. I mention this...

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