Tag: mindfulness



Monday, December 15, 2025

“If your distress has some external cause, it is not the thing itself that troubles you, but your own judgment of it—and you can erase this immediately.” – Marcus Aurelius – Modern research confirms the operating code Marcus Aurelius was...

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Monday, December 8, 2025

“We feel like we’re failing because we’re trying to operate in a system that’s not meant for us. So we blame ourselves instead of seeing it as a mismatch.” – Sandy Bean – Neurodivergent professionals aren’t running buggy software –...

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Monday, December 1, 2025

“We’re not even in charge of what our intuition will guide us to do. We’re only in charge of whether we listen for it and to it.” – Andrea Wachter, LMFT – Your gut is already running the algorithm… your...

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