Tag: mindfulness



Monday, November 13, 2023

“A growth mindset isn’t just about effort… [people] need to try new strategies and seek input from others when they’re stuck.” – Dr. Carol Dweck – You may be familiar with the idea of growth versus fixed mindset. Yet additional...

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Monday, November 6, 2023

“Symbols might be more easily remembered because they give concrete visuals to abstract ideas” – Brady Roberts – You (or your organization) might be reluctant to go full-on-Prince and turn yourself into a symbol. Yet there’s great power in symbols...

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Monday, October 23, 2023

“The way of breathing manipulation and application of breathing exercises will be crucial for treatment and therapy of depression and neuropsychiatric disorders.” – Nozomu Nakamura – How many times have you either said – or been advised to – “Take...

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