Tag: mindfulness



Monday, October 7, 2024

“The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them.” – Thomas Crum – Conflicts are seemingly a part of the human condition. Yet most of us would be...

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Monday, September 30, 2024

“Winning friends begins with friendliness.” – Dale Carnegie – Dale Carnegie’s classic book How to Win Friends and Influence People stands the test of time. Yet modern research has sharpened some of these tried and true persuasive tactics. To learn...

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Monday, September 23, 2024

“Uhtceare (uht·ce·a·re/ oot-kih-a-ray): An Old English word meaning to lie awake anxiously before dawn. Literally translated… it means the ‘dawn-care’.” – BBC Radio 4 – Self-doubt often strikes like a thief in the night and it doesn’t respect how many...

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