Tag: mindfulness



Monday, December 12, 2022

“I did everything right. And still, I almost died because I worked too hard.” – Dr. Richard Shuster – Productivity. Optimization. Efficiencies… Ugh. Sometimes it all seems like one giant shell game. Yet what if the secret to personal success...

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Friday, December 9, 2022

As an adult, I haven’t clocked many miles sitting in a backseat. Yesterday, however, I turned the wheel over to my teenage son and moved to the rear of the cabin for part of our road trip. Leaders must often...

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Monday, December 5, 2022

“Brain development is closely linked to lifestyle. Physical exercise, relationships and passion help to develop and maintain the basic structures of our brain as we get older.” – Dr. Hermundur Sigmundsson – How sharp is your brain and what are...

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