Tag: mindfulness



Monday, November 7, 2022

“The first step in lasting persuasion or influence is to acknowledge that you can’t get a person to do something they don’t want to do — at least not in the long term and not without them regretting it later.”...

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Monday, October 31, 2022

“Advanced meditators seem able to shift their attention away from the self and to “synchronize” the three self-processing layers.” – Mo Castandi – Our understanding of the human brain continues to accelerate at a rapid pace and a new meta-analysis...

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Monday, October 24, 2022

“In a psychologically safe environment, you can speak your mind, express yourself, even make a joke without worrying that others think you’re strange, or stupid.” – Justin Bariso – What if you had a “security blanket” that would enable you...

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