“I have a personal theory that almost everyone secretly meditates, whether they realize it or not.” – Oliver Burkeman – Meditation isn’t for everyone, yet there may be equally effective alternatives. To learn more, Click here for the article Can’t...
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“If you go to sleep in a state of uncertainty of any kind—it doesn’t matter what you’re uncertain about… the brain will react by causing you to sleep as lightly as possible.” – Dr. Rafael Pelayo – Many of our...
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“The only reason why we ask other people how their weekend was is so we can tell them about our own weekend.” – Chuck Palahniuk – Our own conversation skills often go unexamined. Yet that doesn’t mean they don’t need...
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