Monday, April 5, 2021
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult – Anxiety affects all of us to some degree and the new book Unwinding Anxiety by Judson Brewer offers...
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Tag: mindfulness
Monday, March 29, 2021
“My take home message is that maybe we should not be too sure that what we perceive is an objective gist of the underlying reality.” – Dr. Alejandro Tabas – What expectations are you holding about the way your morning,...
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Wednesday, March 24, 2021
“Reserve your right to think, for even to think wrongly is better than not to think at all.” – Hypatia of Alexandria – It’s a few weeks overdue, but let’s get a little philosophical today. More specifically, take a moment...
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