Tag: mindfulness



Monday, February 17, 2020

“An energy vampire can never “steal” energy from us unless we consciously or unconsciously permit them to.” – Mateo Sol – We’ve all had run-ins with energy vampires – those tormented souls who attempt to prey off your vitality replacing...

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Monday, February 10, 2020

“To know yourself, you must sacrifice the illusion that you already do.” – Vironika Tugaleva – Take a breath, stay quiet for a moment and consider how strongly you can sense your heartbeat. This ability is called interoception and it...

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Monday, February 3, 2020

It’s the first Monday of February, which means that it’s time to highlight some special events coming up this month and next. To have one of your events featured please call or Click here to email Chad. 2.05.20: Business Owners Resource...

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