Tag: mindfulness



Monday, March 30, 2020

“Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda – Right now a great many of our fellow citizens are under incredible stress. And, while I can’t offer you...

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Monday, March 23, 2020

“Appreciate what you have, because someone else is wishing for it.” – Karon Waddell – For many, this past weekend provided an opportunity to downshift into a slightly lower gear than the overdrive we’ve been running at for the past...

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Monday, March 16, 2020

Hello friends. After this weekend our new, temporary reality is beginning to sink in for most of us and I have a few thoughts about what this means for you as a leader. To learn more, Click here for my...

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